10/11/2015 0 Comments Weekly GoalsI found myself this summer and lost myself so quickly once school started. I prioritized the wrong people, the wrong things, and threw away all the progress I made. But guess what? I'm back. Goodbye to nights spent waiting around and hello to growing into the best person I can be. Every week I'm going to set a goal for myself and I'm so excited to be happy again.
This week I focused on my mental health and journaled everyday. It was such a great experience and really helped me to be aware of what I was feeling and experiencing throughout the day. It also proved to be helpful for when I wanted to look back and see if there were any patterns in how I was getting stressed or how often I was eating chocolate, so I could make some judgments and (later) decisions about my life. This next week I'm going to be focusing on spiritual health, which means that I will worship, pray, read a sacred passage, go to service, meditate, or connect with a celestial force every day of the week. I know this is going to be difficult since I have midterms, meetings, work, and a concert this week-- but I'm determined that this will give me a breath of fresh air in a life that is moving way too fast and way too slow at the same time. I encourage you all to follow me on my journey and keep up with my weekly goals! Comment below with any other ideas of ways you can grow as a person.
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